Healthy Thinking - How to turn life's lemons into lemonade

Buckle yourself into your chair and prepare for a journey of self-analysis!

Join the irrepressible Dr. Tom on a rollercoaster ride through his life, from towering heights to rock bottom and back up again. When the drugs weren't the only answer, how did the Doctor heal himself!

Written in an easy-to-read style, Healthy Thinking is sprinkled with humour, tempered with sound advice, and bursting with challenges that could change YOUR thinking overnight! Unputdownable!

Unlock practical tools to shift towards Healthy Thinking.

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Professor Peter Yellowlees

Centre for Online Health

Over the years, as a professor of psychiatry, I have seen many people struggle with their thoughts and emotions. Doctors face the same life stressors and challenges as anyone else plus a few others that can influence their mental health and performance. I know Dr Tom Mulholland as a friend and professional colleague. He is an enthusiastic, successful and intelligent doctor and entrepreneur — one of those people who has real flair and charisma, and who is never forgotten. Tom has written an inspirational book. It is a very readable guide to how to think in a healthy way. He draws on his own experience of the highs and lows of business and personal life and how to turn an average day into a great day. This book will be a useful guide for those who are successful but need a tune up as well as for those who are struggling and need some guidance. It will provide motivation and inspiration in dealing with everyday activities. It will help you cope with the big challenges that life can throw at you. It has the power to teach you how to be happy and to put you on the road to success.

I recommend Healthy Thinking to you.